Sauna

Is it good to use hot tubs and steam rooms when you have Cystic Fibrosis? I'm 15 and I joined a health club that has a hot tub, steam rooms and saunas and I have Cystic Fibrosis. Are these things good to use or not with my condition and for how long at a time?

Is it good to use steam rooms and saunas when you have Cystic Fibrosis? I joined a health club that has these steam rooms and saunas and I have Cystic Fibrosis, I was just wondering if they're good to use with my condition and for how long at a time? I'm 15

What are steam rooms and saunas actually used for? I was just wondering what kind of purpose saunas and steam rooms actually serve. I know they are really relaxing but do they have any other benefits as well? Thanks! X

steam rooms? is there any time limit on how long you stay in there and how many times a day should you use them.

what is better for you sauna or steam rooms? I have been using my gyms steam room for about a month, my work out partner asked me why I don't use the suana. I had no answer. I am curious what is better for you?

Can steam rooms cause erectile dysfunction later in the day? I went in the steam room (something I've never done before) at my gym today, and later on in the night, I was with a girl, and I could not get an erection. I have had sex over 150 times and have only experienced a problem like this two or three other times. I am wondering why this happened, and I've been lead to think that the steam room dehydrated me therefore rendering me unable to obtain an erection that night. Anyone know if this is reasonable? Other answers?

Do steam and sauna rooms help weightloss? I just got a membership to a gym which has a steam room and sauna. Do these help weightloss or just water weight?

Are Steam rooms good for clearing skin? i heard that steam rooms are a good way of clearing the skin, therefore reducing spots this true?

has anyone used steam rooms to relieve sinus pressure/ headaches? ive had a killer sinus headache and allergies for the last 3 days and nothing works, im taking prescribed allergy medication and otc med for sinus congestion. Ive heard steam rooms can help relieve sinus symptoms. just wondering if anyone has tryed this and had it help.

Starting to Get Scared of Steam Rooms? I hear some people saying that steam rooms are one of the best breeding grounds for germs/viruses. I'm starting to doubt if I should continue using one or not... I go straight to the shower after steaming, but the idea of having so many germs in a steam room (especially one at a gym) really gets to me. Should I just get rid of my body's impurities by skipping the steam showers and just doing my normal daily exercises?

What are the health benefits (if any) of saunas and steam rooms? My family and I were sitting in a sauna earlier today, and found ourselves wondering, what if any are the benefits of them? I know they are a big deal in Scandinavia, and that the steam opens your pores, and whatnot, but do they do anything else? Thanks for your time!

For those of you who have been on the Norwegian Sky, where are the Steam Rooms? Are they part of the Spa or part of the Fitness Center? I know many gyms have steam rooms, so I am thinking that they are probably located in the Fitness Center. If for whatever reason they are located in the Spa, does it cost extra to use them (like a spa fee)? Thanks for your help, -Zach

What is the deal with steam rooms for losing weight? The tanning salon I go to has this new thing where you sit for 38 minutes in a room that goes up to 140 degrees and they say you'll lose weight because it's equivalent to a 3 mile run. Obviously it can't tone you like running will, but can it still help you shed pouds if you're exercising, drinking lots of water, and eating healthy foods?

Do Saunas and steam rooms help you burn fat or is it all water? If so what percentage of what you burn is water and what % is fat?

What is the point of saunas and steam rooms? My gym has them so I usually stop by after a rinse to relax but I was wondering if there were any other health benefits about them.

why is sauna (or steam rooms) better for you than a hot bath? I don't understand why being in a hot room is good for you. I've always heard that hot baths make your skin dry and they're generally bad for your heart.

What are the benefits of using sauna and steam rooms? Does it help improve skin complexion and purge out toxins?

What are the benefits of saunas and steam rooms, whats the differences, how long should i stay in them? how long till i notie the differnecE?

Does it do any good to use the Sauna and Steam rooms at the gym? Will it take all of the Water Weight off or what? For how long should you use each room?

What are the health benefits of steam rooms/saunas? is there a scientific evidence supporting your claim?

Do steam rooms dry out your hair, and are they good for your skin?(face)? I use the steam room quite regularly and am wondering if it dries out your hair since there is a lot of heat, and if it is bad or good for your skin.

what is a sanarium in comparison to saunas and steam rooms? my gym has all three... whats the best way to use them?

Special light bulbs for steam rooms and saunas? This is at a local gym which I am the lifeguard for. The incandescents we currently use are constantly burning out. And when they do they are actually exploding and leaving the filaments exposed, making them a pain in the butt to change. I think the ones we currently have are sixty watts. Do flourescents work better in hot environments? Any suggestions would be appreciated, thanks.

Who knows about steam rooms and saunas? How do you use them, before or after exercise? What good are they supposed to do (other than feel good)? How long should someone stay in them? Any info regarding the benefits and/or problems is appreciated.

what are the benefits of Saunas/Steam rooms? What are the health benefits of them?

What Are The Health Benefits of Steam Rooms & What Are The Side Effects? Easy 10 Points!

Do saunas and steam rooms really lower your blood pressure and if so? does using them consistenly lower your blood pressure only when your in them or does consitent use lower your blood pressure generally? In other words, does your blood pressure get lower only for the time when your actually in or is it a good way to lower your blood pressure over all?

Why are saunas and steam rooms good for you? Scientifically why I mean...thanks.

do steam rooms really help to clear ones sinuses? suffering terribly with my throat and cough, steam room near me is full of eucalyptos, if i go will this help clear my sinuses and lungs or is it just an old fashioned myth?

Why do old men love steam rooms? It seems like old men always like steam rooms. OK I'm getting sick of the "not all old men love steam rooms" or "people of all ages love steam rooms." The question is "why do old men love steam rooms." Either answer the question or move on to the next, dickfaces.

Best way to use steam rooms? At my gym there is a steam room. What is the best/safest way to use it for best results ? What do steam rooms even do ?

How safe are community hot tubs, and steam rooms? Is there a chance of picking up disease?

Needs some info on Steam rooms and Saunas? Which one is better for you. What are the benefits of both? Are they even really different at all?

What do u wear in steam rooms? What do you wear in steam rooms, like the kind of steam rooms they have at gyms and spas. Do you wear a towel? is it provided? Do you wear anything underneath it?

Why are some sauna and steam rooms? Why are some sauna and steam rooms allowed to be nude? Also why do people want to be nude in there?

How to get rid of headache caused by steam rooms? The question is pretty much self-explanatory:Pthanx:)

Can steam rooms helps out chapped lips? I have had chapped lips for years without caring about them but lately me and my friend have been going to a gym which has a steam room and the skin on my lips has been getting better is this because of the steam room or is it because of something else since I never put on any chapstick

What are the benefits of using sauna's and steam rooms?

What is the machine in hospital rooms that blow mist/smoke/steam in Korean & Japanese dramas? I've watched my share of Korean and Japanese dramas and I've noticed in the hospital rooms, usually next to the person's bed, there is a machine that almost looks like a fog or mist machine that is constantly blowing mist or smoke. What is it and what is it's purpose? Usually the people are very sick in the scenes and you just see it misting up smoke/steam/mist, I'm not sure what it is. Anyone know?

Saunas and Steam rooms: What do they do? Are they helpful? So, what does sitting in a sauna or steam room after a workout do for you? Does it do anything helpful or beneficial? Why do people sit in them?

Do Steam Rooms help your skin? If I were to sit in a steam room for a few minutes everyday would that help to clear up my acne?

Cheapest saunas and steam rooms in nyc? I want to occasionally have access to steam rooms and saunas. Where can I go-CHEAP- in NYC??? (an example of not cheap ... Chelsea Piers... $50 for a day...)

I know that steam rooms are bad for pregnant women, but...? What if a woman didn't know that she was pregnant and stepped into a steam room? What would be the results?

steam rooms. what are they really good for? kaie so i go to a country club..and they have steam rooms and like saunas and stuff..anyway i looove going in them but just outta curiosity what are they really good for? how long should in there for??approx? also, i heard they help you loose weight..is this because you sweat? and is this sweat the same kindof sweat from exercising and stuff?! thanks:)!

can i get rid of blackheads on my body by using a sauna/steam rooms?

My asthma is really bad at the moment. Do steam rooms and saunas help? asthma, gym, smoking, running machine, steam room, sauna

Do steam rooms take out toxins? I know saunas burn just water weight from you, but could it possibly take out THC from your body as well, since burnt fat containing THC from exercise may not come out of your body as well unless you sweat it out? P.S. Don't give me any response regarding my marijuana usage, I am a legal patient and I have the right to use it, but many places don't care and will still not hire you for using it.

Do you think the Thames Valley should have is own Men Only Sauna and Steam rooms?

R steam rooms good for your skin if you have pimples & want to clear up your skin? Besides ur diet/exercise?

what the purpose of steam rooms and sauna...? what the purpose of steam rooms and sauna...? when should a person use one and how long should they stay in one? which one is better?

What do saunas and steam rooms do?? I have been in a sauna and a steam room. Can anyone tell me simply what each of them actually to do the body/skin etc other than being nice to be in?

Difference Between Saunas and Steam Rooms? Like... Which one helps skin care? Which one helps detoxifying the body? Which one does what?

does anyone know if there are steam rooms here? i live in maryland around 30 min to an hour away from baltimore and i want to try and maybe use in the future those steam rooms that atlethes and fighters use to lose extra water weight yea i know i can lose water weight by running but i just want to try it and whats a wet and dry sauna

Are saunas, hot tubs, steam rooms etc, good for you? What are the health benefits of saunas, hot tubs and steam rooms for your body and skin? And is there anything bad about them for your skin and body? Finally are any of them good/bad for getting rid of spots?

Is there a proven health benefit from steam rooms and spas, or is just a harmless way to pass the time?

Ok serious question about steam rooms in gym locker room? ok whats the etiquette? what do u wear? do u talk to anyone in there please help ive never been in one and don't wanna look stupid thanks all

What are the effects of a Sauna and Steam Room? At a gym I joined today, some of the features they offer are a sauna and steam room? What do the two rooms do for you?

Sauna/Steam Rooms - Do they aid weight loss? Do Sauna and Steam rooms aid in weight loss?