Sauna

What all can a sauna session do for you exactly?

What are all the benefits you get from laying in a sauna?

Public Comments

1. A sauna is basically a steam room. There is the portable ones, you can buy for apartments and of course the pressure cooker model. In general you can lose fat ( get thinner ) and for muscle bound folks get tighter muscles. If I had one, i would be in it everyday. You can build one actually, if you got the time.