Sauna

Difference Between Saunas and Steam Rooms?

Like... Which one helps skin care? Which one helps detoxifying the body? Which one does what?

Public Comments

1. Sauna is just a very hot and dry room. Steam room is hot and steamy. No pun intended
2. they both detoxify you body by doing lots and lots of sweating Saunas i think are just straight heated just hot air no water steam rooms make the room hot by using steam lol
3. This link will tell you all about both... http://www.wisegeek.com/what-is-the-difference-between-a-sauna-and-a-steam-room.htm
4. Sauna is a dry heat and steam room is a room full of steam. As for part two and three they both help open pores, cause one to sweet; so they both pretty much do the same thing just they use a different heating method to get their.