Sauna

Why are saunas and steam rooms good for you?

Scientifically why I mean...thanks.

Public Comments

1. They make you sweatt which cleans out pores and gets rid of toxins in the body. They also burn calories and help you to lose weight. Also, the heat of the sauna mimicks the body's raised temperature as it does when you get the flu, so your body runs at a higher temperature, which kills off bacteria in the body, and therefore makes it less likely you will get sick.